Sergio Curra 20:00 SkiErg

4,984m

Meters

20:00.0

Time

2:00.3

Pace

328

Calories

116

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate35
Stroke Count707
Drag Factor119

September 25, 2024 23:11:54

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 20 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,984m 2:00.3 201 990 35 116
4:00.0 982m 2:02.1 192 960 34 110
8:00.0 990m 2:01.2 197 976 35 110
12:00.0 991m 2:01.0 197 978 35 115
16:00.0 993m 2:00.8 198 982 35 120
20:00.0 1,028m 1:56.7 220 1057 37 129

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Workout Graph

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