Sergio Curra 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
116
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 121 |
September 26, 2024 00:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | 116 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 105 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 26 | 114 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 | 117 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 121 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 129 |
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[Row] 1000 metros
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