Sergio Curra 1000m row

1,000m

Meters

3:49.7

Time

1:54.8

Pace

67

Calories

114

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate26
Stroke Count104
Drag Factor121

September 27, 2024 00:29:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] 1000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.7 1,000m 1:54.8 231 1095 26 114
0:47.6 200m 1:59.0 208 1014 25 102
0:47.1 400m 1:57.7 214 1037 25 112
0:47.2 600m 1:58.0 213 1033 24 113
0:46.4 800m 1:56.0 224 1071 26 119
0:41.4 1,000m 1:43.5 316 1386 36 129

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Workout Graph

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