Sergio Curra 0:30 row

156m

Meters

0:30.0

Time

1:36.1

Pace

13

Calories

121

Heart Rate

Average Watts394
Calories Per Hour1654
Stroke Rate46
Stroke Count23
Drag Factor122

September 27, 2024 00:32:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] 30 segundos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 156m 1:36.1 394 1654 46 121
0:30.0 156m 1:36.1 394 1654 46 121

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Workout Graph

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