Sergio Curra 45:00 row

11,053m

Meters

45:00.0

Time

2:02.1

Pace

717

Calories

110

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate24
Stroke Count1091
Drag Factor122

September 27, 2024 23:50:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,053m 2:02.1 192 961 24 110
5:00.0 1,211m 2:03.8 184 933 23 98
10:00.0 1,215m 2:03.4 186 940 24 98
15:00.0 1,216m 2:03.3 186 941 24 103
20:00.0 1,216m 2:03.3 186 941 24 110
25:00.0 1,219m 2:03.0 188 946 24 110
30:00.0 1,216m 2:03.3 186 941 24 111
35:00.0 1,220m 2:02.9 188 948 24 114
40:00.0 1,229m 2:02.0 193 962 24 118
45:00.0 1,313m 1:54.2 235 1107 28 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.