Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:10.8
Time
2:02.5
Pace
1368
Calories
64
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 3119 |
| Drag Factor | 119 |
September 29, 2024 16:35:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.8 | 21,097m | 2:02.5 | 190 | 954 | 36 | 64 |
| 16:21.0 | 4,000m | 2:02.6 | 190 | 953 | 35 | 108 |
| 16:22.9 | 8,000m | 2:02.8 | 189 | 949 | 35 | 114 |
| 16:25.7 | 12,000m | 2:03.2 | 187 | 943 | 36 | 118 |
| 16:31.2 | 16,000m | 2:03.9 | 184 | 933 | 36 | |
| 16:15.1 | 20,000m | 2:01.8 | 193 | 965 | 38 | |
| 4:14.9 | 21,097m | 1:56.1 | 223 | 1068 | 40 |
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