Sergio Curra 45:00 SkiErg

11,029m

Meters

45:00.0

Time

2:02.4

Pace

715

Calories

115

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate35
Stroke Count1600
Drag Factor120

October 01, 2024 23:40:53

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,029m 2:02.4 191 956 35 115
5:00.0 1,214m 2:03.5 186 938 35 104
10:00.0 1,220m 2:02.9 188 948 35 105
15:00.0 1,217m 2:03.2 187 943 35 110
20:00.0 1,216m 2:03.3 186 941 35 111
25:00.0 1,214m 2:03.5 186 938 35 114
30:00.0 1,214m 2:03.5 186 938 35 114
35:00.0 1,215m 2:03.4 186 940 35 119
40:00.0 1,221m 2:02.8 189 949 36 124
45:00.0 1,298m 1:55.5 227 1080 39 138

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Workout Graph

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