Sergio Curra 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
67
Calories
118
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 121 |
October 03, 2024 00:36:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | 118 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 105 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 | 117 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 117 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 123 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 35 | 132 |
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[Row] 1000 metros
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