Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
68
Calories
118
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 121 |
October 04, 2024 00:29:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 | 118 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 104 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 | 115 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 | 121 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 29 | 123 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 34 | 133 |
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[Row] 1000 metros
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