Sergio Curra 1000m SkiErg
1,000m
Meters
3:34.0
Time
1:47.0
Pace
75
Calories
140
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 45 |
| Stroke Count | 163 |
| Drag Factor | 119 |
October 05, 2024 16:23:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 45 | 140 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 47 | 130 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 45 | 140 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 46 | 142 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 45 | 145 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 45 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test 1000 metros
app.erg.zone