Sergio Curra 1000m row

1,000m

Meters

3:46.1

Time

1:53.0

Pace

68

Calories

117

Heart Rate

Average Watts242
Calories Per Hour1133
Stroke Rate27
Stroke Count103
Drag Factor121

October 05, 2024 17:46:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] 1000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.1 1,000m 1:53.0 242 1133 27 117
0:46.6 200m 1:56.5 221 1061 26 104
0:46.2 400m 1:55.5 227 1081 26 115
0:46.3 600m 1:55.7 226 1076 25 117
0:45.3 800m 1:53.2 241 1129 28 122
0:41.6 1,000m 1:44.0 311 1370 35 130

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