Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:42.8
Time
2:03.3
Pace
1359
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 35 |
| Stroke Count | 3110 |
| Drag Factor | 116 |
October 06, 2024 16:36:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.8 | 21,097m | 2:03.3 | 187 | 942 | 35 | 123 |
| 16:23.7 | 4,000m | 2:02.9 | 188 | 947 | 35 | 115 |
| 16:28.3 | 8,000m | 2:03.5 | 186 | 938 | 35 | 121 |
| 16:31.7 | 12,000m | 2:03.9 | 184 | 932 | 36 | 121 |
| 16:35.3 | 16,000m | 2:04.4 | 182 | 925 | 36 | 125 |
| 16:23.4 | 20,000m | 2:02.9 | 188 | 948 | 37 | 130 |
| 4:20.5 | 21,097m | 1:58.7 | 209 | 1019 | 39 | 139 |
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