Sergio Curra 10:00 row

2,544m

Meters

10:00.0

Time

1:57.9

Pace

170

Calories

121

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate25
Stroke Count255
Drag Factor120

October 09, 2024 00:29:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Rodaje 10 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,544m 1:57.9 213 1034 25 121
2:00.0 498m 2:00.4 200 988 24 113
4:00.0 501m 1:59.7 204 1001 24 114
6:00.0 500m 2:00.0 203 997 24 118
8:00.0 503m 1:59.2 206 1009 25 124
10:00.0 542m 1:50.7 258 1187 30 139

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Workout Graph

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