Sergio Curra 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
117
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 121 |
October 10, 2024 00:40:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | 117 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | 107 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 115 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 115 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 121 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 1000 metros
app.erg.zone