Sergio Curra 50:00 SkiErg
12,258m
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 1768 |
| Drag Factor | 119 |
October 10, 2024 23:48:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,258m | 2:02.3 | 191 | 957 | 35 | 118 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 34 | 106 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 35 | 112 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 35 | 114 |
| 40:00.0 | 2,437m | 2:03.1 | 188 | 945 | 36 | 120 |
| 50:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 38 | 139 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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