Sergio Curra 0:20 row
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
72
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 123 |
October 11, 2024 00:32:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 48 | 72 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 48 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 20 segundos
app.erg.zone