Sergio Curra 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
118
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 121 |
October 12, 2024 17:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | 118 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 26 | 107 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 | 118 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 | 119 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 118 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 33 | 131 |
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[Row] 1000 metros
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