Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:36.0
Time
2:03.1
Pace
1363
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 3089 |
| Drag Factor | 118 |
October 13, 2024 16:35:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:36.0 | 21,097m | 2:03.1 | 187 | 945 | 35 | 126 |
| 16:22.8 | 4,000m | 2:02.8 | 189 | 949 | 35 | 118 |
| 16:27.2 | 8,000m | 2:03.4 | 186 | 941 | 35 | 123 |
| 16:31.0 | 12,000m | 2:03.8 | 184 | 933 | 35 | 126 |
| 16:33.9 | 16,000m | 2:04.2 | 183 | 928 | 36 | 128 |
| 16:23.0 | 20,000m | 2:02.8 | 189 | 949 | 37 | 135 |
| 4:18.1 | 21,097m | 1:57.6 | 215 | 1039 | 40 | 144 |
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