Sergio Curra 45:00 SkiErg

11,011m

Meters

45:00.0

Time

2:02.6

Pace

712

Calories

119

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate35
Stroke Count1607
Drag Factor117

October 15, 2024 23:43:54

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,011m 2:02.6 190 953 35 119
5:00.0 1,213m 2:03.6 185 936 34 108
10:00.0 1,217m 2:03.2 187 943 34 114
15:00.0 1,216m 2:03.3 186 941 35 114
20:00.0 1,215m 2:03.4 186 940 35 118
25:00.0 1,215m 2:03.4 186 940 36 119
30:00.0 1,215m 2:03.4 186 940 36 119
35:00.0 1,215m 2:03.4 186 940 36 122
40:00.0 1,223m 2:02.6 190 952 36 123
45:00.0 1,283m 1:56.9 219 1053 39 139

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Workout Graph

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