Sergio Curra 1000m row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
114
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 121 |
October 17, 2024 00:40:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 26 | 114 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 | 105 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 | 110 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 113 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 119 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 35 | 129 |
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[Row] Calentamiento 1000 metros
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