Sergio Curra 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
113
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 123 |
October 18, 2024 00:27:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | 113 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 104 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 | 112 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 113 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 | 116 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 34 | 124 |
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[Row] Calentamiento 1000 metros
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