Sergio Curra 1000m row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
67
Calories
117
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 123 |
October 19, 2024 17:42:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | 117 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 106 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 | 116 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 | 119 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 118 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 35 | 130 |
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[Row] Calentamiento 1000 metros
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