Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:33.1
Time
2:03.0
Pace
1362
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 36 |
| Stroke Count | 3138 |
| Drag Factor | 119 |
October 20, 2024 16:35:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:33.1 | 21,097m | 2:03.0 | 188 | 946 | 36 | 122 |
| 16:22.6 | 4,000m | 2:02.8 | 189 | 950 | 35 | 113 |
| 16:27.5 | 8,000m | 2:03.4 | 186 | 940 | 35 | 119 |
| 16:31.0 | 12,000m | 2:03.8 | 184 | 933 | 36 | 121 |
| 16:33.3 | 16,000m | 2:04.1 | 183 | 929 | 36 | 124 |
| 16:20.9 | 20,000m | 2:02.6 | 190 | 953 | 38 | 132 |
| 4:17.8 | 21,097m | 1:57.5 | 216 | 1042 | 41 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test Medio Maratón
app.erg.zone