Sergio Curra 50:00 SkiErg
12,260m
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 1756 |
| Drag Factor | 120 |
October 24, 2024 23:50:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,260m | 2:02.3 | 191 | 957 | 35 | 115 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 34 | 103 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 34 | 107 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 35 | 113 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 35 | 116 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 37 | 138 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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