Sergio Curra 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
114
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 122 |
October 25, 2024 00:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 114 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 105 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 111 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 | 115 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 116 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 36 | 127 |
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[Row] Calentamiento 1000 metros
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