Sergio Curra 0:30 row

155m

Meters

0:30.0

Time

1:36.7

Pace

13

Calories

104

Heart Rate

Average Watts386
Calories Per Hour1629
Stroke Rate46
Stroke Count23
Drag Factor122

October 25, 2024 00:33:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Test 30 segundos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 155m 1:36.7 386 1629 46 104
0:30.0 155m 1:36.7 386 1629 46 104

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Workout Graph

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