Sergio Curra 0:30 row
155m
Meters
0:30.0
Time
1:36.7
Pace
13
Calories
104
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 122 |
October 25, 2024 00:33:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 46 | 104 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 46 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Test 30 segundos
app.erg.zone