Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:14.9
Time
2:02.6
Pace
1368
Calories
121
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 36 |
Stroke Count | 3116 |
Drag Factor | 121 |
October 27, 2024 15:38:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:14.9 | 21,097m | 2:02.6 | 190 | 952 | 36 | 121 |
16:22.2 | 4,000m | 2:02.7 | 189 | 950 | 35 | 109 |
16:25.8 | 8,000m | 2:03.2 | 187 | 943 | 35 | 119 |
16:27.8 | 12,000m | 2:03.4 | 186 | 939 | 36 | 122 |
16:30.5 | 16,000m | 2:03.8 | 184 | 934 | 36 | 123 |
16:15.1 | 20,000m | 2:01.8 | 193 | 965 | 37 | 128 |
4:13.5 | 21,097m | 1:55.5 | 227 | 1080 | 41 | 139 |
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