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Sergio Curra 45:00 SkiErg

11,043

Meters

45:00.0

Time

2:02.2

Pace

713

Calories

114

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate35
Stroke Count1594
Drag Factor120

October 29, 2024 23:44:14

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,043 2:02.2 192 959 713 35 114
5:00.0 1,215 2:03.4 186 940 78 34 107
10:00.0 1,220 2:02.9 188 948 78 35 111
15:00.0 1,220 2:02.9 188 948 78 35 109
20:00.0 1,217 2:03.2 187 943 78 35 107
25:00.0 1,218 2:03.1 187 944 78 35 112
30:00.0 1,218 2:03.1 187 944 78 35 115
35:00.0 1,220 2:02.9 188 948 78 35 115
40:00.0 1,226 2:02.3 191 957 79 35 118
45:00.0 1,291 1:56.1 223 1067 88 38 135

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Workout Graph

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