Sergio Curra 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
67
Calories
116
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 122 |
October 31, 2024 00:43:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | 116 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 | 106 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 113 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 116 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 119 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 34 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Calentamiento 1000 metros
app.erg.zone