Sergio Curra 20:00 SkiErg

4,975m

Meters

20:00.0

Time

2:00.6

Pace

327

Calories

115

Heart Rate

Average Watts200
Calories Per Hour986
Stroke Rate35
Stroke Count716
Drag Factor120

November 02, 2024 14:25:40

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 20 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,975m 2:00.6 200 986 35 115
4:00.0 976m 2:02.9 188 948 35 110
8:00.0 979m 2:02.5 190 954 35 104
12:00.0 988m 2:01.4 195 972 35 112
16:00.0 997m 2:00.3 201 990 36 119
20:00.0 1,035m 1:55.9 225 1072 38 132

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Workout Graph

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