Sergio Curra 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
118
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 121 |
November 02, 2024 16:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | 118 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | 108 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 | 115 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 | 117 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 121 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 35 | 131 |
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[Row] Calentamiento 1000 metros
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