Sergio Curra 21097m SkiErg
21,097
Meters
1:26:18.0
Time
2:02.7
Pace
1367
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 36 |
| Stroke Count | 3122 |
| Drag Factor | 119 |
November 03, 2024 15:42:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:18.0 | 21,097 | 2:02.7 | 189 | 951 | 1367 | 36 | 123 |
| 16:22.5 | 4,000 | 2:02.8 | 189 | 950 | 259 | 35 | 114 |
| 16:26.0 | 8,000 | 2:03.2 | 187 | 943 | 258 | 35 | 119 |
| 16:28.4 | 12,000 | 2:03.5 | 186 | 938 | 257 | 36 | 121 |
| 16:30.0 | 16,000 | 2:03.7 | 185 | 935 | 257 | 36 | 124 |
| 16:15.3 | 20,000 | 2:01.9 | 193 | 964 | 261 | 38 | 133 |
| 4:15.7 | 21,097 | 1:56.5 | 221 | 1060 | 75 | 40 | 143 |
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