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Sergio Curra 45:00 SkiErg

11,055

Meters

45:00.0

Time

2:02.1

Pace

718

Calories

115

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate35
Stroke Count1608
Drag Factor121

November 05, 2024 23:44:05

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,055 2:02.1 192 961 718 35 115
5:00.0 1,216 2:03.3 186 941 78 35 105
10:00.0 1,221 2:02.8 189 949 79 35 108
15:00.0 1,221 2:02.8 189 949 79 35 108
20:00.0 1,219 2:03.0 188 946 78 35 111
25:00.0 1,221 2:02.8 189 949 79 36 116
30:00.0 1,219 2:03.0 188 946 78 36 114
35:00.0 1,221 2:02.8 189 949 79 36 117
40:00.0 1,225 2:02.4 191 956 79 36 121
45:00.0 1,292 1:56.0 224 1069 89 38 136

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Workout Graph

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