Sergio Curra 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
114
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 122 |
November 07, 2024 00:42:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | 114 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 101 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 | 112 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 | 117 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 117 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 33 | 126 |
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[Row] Calentamiento 1000 metros
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