Sergio Curra 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
116
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 08, 2024 00:30:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 | 116 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 | 105 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 | 114 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 24 | 117 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 119 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 36 | 130 |
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[Row] Calentamiento 1000 metros
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