Sergio Curra 1000m SkiErg
1,000m
Meters
3:29.3
Time
1:44.6
Pace
75
Calories
142
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 48 |
| Stroke Count | 168 |
| Drag Factor | 122 |
November 09, 2024 15:22:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 48 | 142 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 51 | 133 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 47 | 142 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 47 | 144 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 47 | 147 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 49 | 149 |
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