Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:03.7
Time
2:02.3
Pace
1371
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 3121 |
| Drag Factor | 120 |
November 10, 2024 15:44:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:03.7 | 21,097m | 2:02.3 | 191 | 957 | 36 | 119 |
| 16:22.0 | 4,000m | 2:02.7 | 189 | 951 | 35 | 105 |
| 16:25.0 | 8,000m | 2:03.1 | 188 | 945 | 36 | 115 |
| 16:28.0 | 12,000m | 2:03.5 | 186 | 939 | 36 | 119 |
| 16:27.3 | 16,000m | 2:03.4 | 186 | 940 | 36 | 122 |
| 16:07.8 | 20,000m | 2:00.9 | 198 | 980 | 38 | 131 |
| 4:13.5 | 21,097m | 1:55.5 | 227 | 1080 | 40 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test Medio Maratón
app.erg.zone