Sergio Curra 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
122
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 123 |
November 12, 2024 00:40:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 56 | 122 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 56 | 122 |
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