Sergio Curra 50:00 SkiErg
12,295
Meters
50:00.0
Time
2:02.0
Pace
802
Calories
116
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 36 |
| Stroke Count | 1808 |
| Drag Factor | 121 |
November 14, 2024 23:52:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,295 | 2:02.0 | 193 | 963 | 802 | 36 | 116 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 35 | 113 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 36 | 108 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 157 | 36 | 108 |
| 40:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 36 | 117 |
| 50:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 171 | 38 | 138 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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