Sergio Curra 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
117
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 26 |
Stroke Count | 103 |
Drag Factor | 123 |
November 16, 2024 16:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 | 117 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 109 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 110 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 | 117 |
0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 | 123 |
0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 33 | 131 |
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[Row] Calentamiento 1000 metros
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