Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:55.2
Time
2:02.1
Pace
1373
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 36 |
| Stroke Count | 3143 |
| Drag Factor | 120 |
November 17, 2024 15:41:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:55.2 | 21,097m | 2:02.1 | 192 | 960 | 36 | 122 |
| 16:21.1 | 4,000m | 2:02.6 | 190 | 953 | 36 | 115 |
| 16:23.6 | 8,000m | 2:02.9 | 188 | 948 | 36 | 119 |
| 16:25.0 | 12,000m | 2:03.1 | 188 | 945 | 36 | 120 |
| 16:25.4 | 16,000m | 2:03.1 | 187 | 944 | 36 | 124 |
| 16:06.8 | 20,000m | 2:00.8 | 198 | 982 | 38 | 132 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 41 | 142 |
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