Sergio Curra 50:00 SkiErg
12,255m
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 36 |
| Stroke Count | 1798 |
| Drag Factor | 119 |
November 21, 2024 23:51:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,255m | 2:02.3 | 191 | 956 | 36 | 119 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 35 | 113 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 35 | 112 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 36 | 116 |
| 40:00.0 | 2,435m | 2:03.2 | 187 | 944 | 36 | 118 |
| 50:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 38 | 136 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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