Sergio Curra 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
67
Calories
114
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 23, 2024 16:52:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | 114 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 105 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 | 113 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 | 112 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | 118 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 36 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Calentamiento 1000 metros
app.erg.zone