Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:25.0
Time
2:02.8
Pace
1365
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 3152 |
| Drag Factor | 117 |
November 24, 2024 15:41:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.0 | 21,097m | 2:02.8 | 189 | 949 | 36 | 123 |
| 16:22.0 | 4,000m | 2:02.7 | 189 | 951 | 35 | 116 |
| 16:25.7 | 8,000m | 2:03.2 | 187 | 943 | 36 | 123 |
| 16:30.0 | 12,000m | 2:03.7 | 185 | 935 | 36 | 121 |
| 16:32.3 | 16,000m | 2:04.0 | 183 | 931 | 37 | 123 |
| 16:19.4 | 20,000m | 2:02.4 | 191 | 956 | 38 | 130 |
| 4:15.7 | 21,097m | 1:56.5 | 221 | 1060 | 40 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test Medio Maratón
app.erg.zone