Sergio Curra 100m row

100m

Meters

0:19.3

Time

1:36.5

Pace

8

Calories

105

Heart Rate

Average Watts389
Calories Per Hour1640
Stroke Rate47
Stroke Count15
Drag Factor123

November 30, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] Test 100 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.3 100m 1:36.5 389 1640 47 105
0:19.2 100m 1:36.0 396 1661 47 105

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Workout Graph

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