Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:18.5
Time
2:02.7
Pace
1365
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 36 |
| Stroke Count | 3119 |
| Drag Factor | 120 |
December 01, 2024 15:41:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:18.5 | 21,097m | 2:02.7 | 189 | 951 | 36 | 122 |
| 16:21.3 | 4,000m | 2:02.6 | 190 | 952 | 35 | 115 |
| 16:25.0 | 8,000m | 2:03.1 | 188 | 945 | 35 | 119 |
| 16:29.3 | 12,000m | 2:03.6 | 185 | 936 | 36 | 117 |
| 16:32.0 | 16,000m | 2:04.0 | 184 | 931 | 36 | 123 |
| 16:16.7 | 20,000m | 2:02.0 | 192 | 961 | 37 | 131 |
| 4:14.2 | 21,097m | 1:55.8 | 225 | 1074 | 40 | 143 |
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