Sergio Curra 10:00 row

2,565m

Meters

10:00.0

Time

1:56.9

Pace

173

Calories

120

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate26
Stroke Count261
Drag Factor125

December 04, 2024 00:34:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Rodaje 10 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,565m 1:56.9 219 1052 26 120
2:00.0 502m 1:59.5 205 1005 25 111
4:00.0 503m 1:59.2 206 1009 25 115
6:00.0 503m 1:59.2 206 1009 25 114
8:00.0 505m 1:58.8 209 1018 25 123
10:00.0 552m 1:48.6 273 1237 31 140

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Workout Graph

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