Sergio Curra 50:00 SkiErg
12,255m
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 34 |
| Stroke Count | 1748 |
| Drag Factor | 123 |
December 06, 2024 15:50:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,255m | 2:02.3 | 191 | 956 | 34 | 122 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 34 | 110 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 34 | 115 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 34 | 120 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 35 | 125 |
| 50:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 37 | 141 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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