Sergio Curra 200m row
200m
Meters
0:38.4
Time
1:36.0
Pace
16
Calories
126
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 45 |
| Stroke Count | 29 |
| Drag Factor | 126 |
December 06, 2024 17:07:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 45 | 126 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 47 | 113 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 | 139 |
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[Row] 200 metros
app.erg.zone