Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:16.4
Time
2:02.6
Pace
1367
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 36 |
| Stroke Count | 3098 |
| Drag Factor | 122 |
December 08, 2024 15:41:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:16.4 | 21,097m | 2:02.6 | 190 | 952 | 36 | 120 |
| 16:22.2 | 4,000m | 2:02.7 | 189 | 950 | 35 | 112 |
| 16:25.2 | 8,000m | 2:03.1 | 187 | 944 | 35 | 118 |
| 16:30.0 | 12,000m | 2:03.7 | 185 | 935 | 36 | 119 |
| 16:30.3 | 16,000m | 2:03.7 | 185 | 935 | 36 | 119 |
| 16:14.3 | 20,000m | 2:01.7 | 194 | 966 | 37 | 127 |
| 4:14.3 | 21,097m | 1:55.9 | 225 | 1073 | 40 | 140 |
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